Navigating the Path After Short-Term Rehab
Short-term rehab is vital to returning to independence after surgery, injury, or illness. A supportive and tranquil environment helps with this healing and recovery; however, leaving the community and returning home has challenges.
At Menno Haven, we’re dedicated to ensuring you have all the support you need for a smooth transition.
Understanding Short-Term Rehabilitation
Life is full of surprises, not all of them pleasant. Our community helps people who’ve had a recent fall, surgery, or illness recover in a safe, clean, and comfortable setting.
We provide a wide range of short-term rehab programs designed to help you get back to your best, including physical, health, and speech therapies. We take a person-centered approach to understanding and delivering what each individual needs.
Menno Haven Rehabilitation Center is a bright, upscale facility offering amenities such as a spa, salon, tranquil living rooms, and dining areas with personalized menus.
Leaving short-term rehab
Of course, leaving a short-term rehab requires a period of adjustment. Some of the more common issues our team members see include:
Physical limitations: Even after a short-term rehab stay, you might not feel at your physical best. Mobility, strength, or balance issues can linger, challenging everyday tasks.
Mental and Emotional Adjustments: Staying at a short-term rehab center provides support for your needs. Going home can trigger a range of feelings, like anxiety, frustration, and isolation. Adjusting back to your old environment can be emotionally draining for anyone.
Home Environment: While Menno Haven is built to suit older people with various needs, your home environment might not include the same accommodations.
Tips for a Successful Transition Home
With some planning and preparation, you can easily transition home. Here are some tips that will help you navigate this journey with confidence:
- Work with our team members to create a bespoke discharge plan that includes at-home support, medication management, and follow-up appointments.
- Consult with an occupational therapist to ensure your home is free of potential hazards. Some things to consider include better lighting, grab bars, and identifying and removing tripping hazards.
- Establishing a routine incorporating therapy exercises, regular meals, socializing, and rest will help you recover and transition from short-term rehab.
- Continuing physical therapy at home helps maintain strength, flexibility, and mobility. Menno Haven provides outpatient therapy services to help you on your pathway to recovery.
- Staying hydrated and eating well-balanced meals is essential for healing and overall well-being. So, plan nutritious meals and drink plenty of water throughout the day.
- Stay connected with friends, family, or support groups as you adjust to life after short-term rehab. Seek professional help if needed.
- Gradually reintroduce your favorite activities and habits into your routine to foster a sense of purpose, connection, and vitality.
How Menno Haven Supports Your Transition
Menno Haven’s support doesn’t stop at the end of your short-term rehab. We provide personalized outpatient services and at-home support programs to help you transition home and gain the independence and confidence you need to resume your daily life.
Conclusion
Achieving a full recovery after rehab takes time, patience, and the right support system. By staying proactive about your health and maintaining a positive outlook, you can smoothly navigate this next chapter.
For additional support on your recovery journey, contact Menno Haven today to explore how we can assist you in achieving a smooth and confident transition home.