Is Spirituality Linked to Senior Health?

Can you live a fuller life by connecting with your spiritual self? Spirituality brings comfort and tranquility to many. Due to this, individuals that connect more with their spirituality or use it to help cope with challenges are more likely to live a healthier lifestyle.

What is Spirituality?

Spirituality is the belief in something beyond the self. For many, spirituality can be found in their religious traditions. Spirituality does not necessarily have to be found in religion, though. Spirituality focuses on the individual self and having a sense of peace or purpose. You can be spiritual and religious. Both components contribute to a healthy, happy life for older adults.

The Health Benefits of Spirituality

Connecting with your spirituality, whether through religion or other forms, can be beneficial to older adults in these ways:

  • Stronger relationships with family or yourself
  • Build strong communities
  • Ability to cope with stress

Wellness

How Can I Lead A Spiritual Life at Menno Haven?

At Menno Haven, our Mission is to help you embark or continue that journey.

We will be an innovative organization that nurtures the human spirit, is passionate about service, and demonstrates God’s love, one person at a time.

We have many options and services for you to keep your mind, body, and spirit active. Our community is filled with individuals with all different faith backgrounds and chaplains who are friendly and warm. Some of these opportunities include:

  • Worship Services
  • Yoga
  • Pool Classes
  • Tai Chi
  • Trivia
  • Documentaries & Open Discussion

Menno Haven provides world-class care and services for seniors living in Chambersburg, PA. Our location is the area’s largest and most well-respected retirement community, as we bring a holistic approach to meet the mind, body, and spirit of each individual.

Interested in learning more about Menno Haven? Contact us or call (717) 262-2373.

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